I never post here! I just get lazy... Anyway; re-re-purposing this blog AGAIN. I need somewhere where I can keep motivating myself on my weight loss goals. I went to the Doctor's office on Tuesday for a sinus infection. When they weighed me, I was horrified. All the weight I had lost over the past few years, back. I have to admit, that I have been SO frustrated the past few days about it.
I realize I have only myself to blame. If only I had better willpower? I don't know. Regardless, I have to refocus myself. I can't keep blaming myself and letting frustrations get me down and prevent me from my goals. Yesterday, while I was home sick, I read a website on how to re-motivate yourself on your weightloss goals. One of the suggestions was keeping track of the successes and setbacks you've done. So, I'm going to try and do that here.
Today, I'm still dealing with the antibiotics, and steroids, and sinuses, and sore throat. So I'm not going to work out. I've re-set my alarm for 5 am to see if I can manage to get up early enough to go to the gym or at least do some yoga before work. I know I won't get the chance to work out tomorrow after work because we are going to see a Vampire Tale. I've found some gummy vitamins for women, and have to admit that since I've been taking them I have noticed a lot more energy rather than the usual fatigue I feel for the entire first half of the morning.
Summary: My goal this week is to work out more than I have before. At least 15 minutes a day, regardless of how tired I am. I will work at trying to find the time to do this every day.
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