So I didn't complete all my goals yesterday. I ended up going to walmart to get some groceries for today's dinner and some hand weights for goal 2. However, walmart always exhausts me. I got home and was completely drained. I ended up just laying on the couch for a while and snuggling with JK.
Why does it has this effect on me? Well, as with any large grocery store, I usually want to get in there, get my stuff and get out. My anti-anxiety medication makes it so I don't experience the sense of panic and fear that I used to associate with a grocery store filled with lots of people, but that doesn't change the fact that I don't really like the chore at all. It didn't help that the weights and gym equipment were on the complete other end of the store from everything else I needed. I just hate all the bright lights and the people who meander and get in your way while you're trying to get where you're going to find the stuff that you need. The other issue is that there are ALWAYS people in my way who refuse to move, even when I say "excuse me". They don't hear me or don't care, or whatever, but it's super irritating.
I got home and didn't really feel like working out or going to coffee, so I didn't. My gym papers are ready for me to turn in, I just need a lock for a locker and can start using it come Tuesday morning, which is exciting. Until then, I have a pair of 3 pound, neon green, weights to keep me occupied and wear me out.
Goals for today:
1. Work out at lunch using the new weights.
2. Healthy dinner, not going to eat out. (pot roast is already in the crock pot)
3. No unhealthy snacks during gaming!
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